Sports in our school have changed a lot.Now we have more than three P.E classes a week .　　And we have at least one hour to do exercise every day.　　Students get so excited at these changes.　　More and more students take an active part in the ball game,running,and jumping on the playground.　　There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and ...[繼續(xù)閱讀]

     I like running, because I think it’s a funny and easy sport. I can do it by myself.　　I was not very healthy when I was a little child.　　So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all.　　But after a few weeks, I felt great when I was running.　　Therefore, I go to running every three days.　　Now, some of my classmates run wit...[繼續(xù)閱讀]

    Physical fitness is today"s hot topic. And everywhere you turn you hear something new. But is it all true?　　The more you sweat, the more fat you burn .　　This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, it"s water they"re losing, not fat.　　Fat burns when it is...[繼續(xù)閱讀]

    How to arrange time? This issue splits college students apart. Some individuals" schedules are packed with various tasks related to study. They immerse themselves in books and don"t do regular physical exercise. But most of the college students support the value of physical exertion.　　To develop or maintain physical fitness and overall health, we must involve in regular sports practice. C...[繼續(xù)閱讀]

    .　　Physical fitness is today"s hot topic. And everywhere you turn you hear something new. But is it all true?　　The more you sweat, the more fat you burn .　　This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, it"s water they"re losing, not fat.　　Fat burns when it i...[繼續(xù)閱讀]

    I like many kinds of sports, such as swimming, running, table-tennis and badminton.　　But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class.　　And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relax...[繼續(xù)閱讀]

    I like running, because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child.　　So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all.　　But after a few weeks, I felt great when I was running. Therefore, I go to running every three days. Now, some of my classmates run with me. We a...[繼續(xù)閱讀]

    In recent years, more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.　　Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many pe...[繼續(xù)閱讀]

    In recent years, more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.　　Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many pe...[繼續(xù)閱讀]

    People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.　　First, we should have the...[繼續(xù)閱讀]